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Food

6 Home-grown Healthy Cereal Brands

Conscious eating has caught on in India, with people ditching packaged junk food. The rise of fit-fluencers and nutritionists on social media has also contributed to mindful eating with an emphasis on nutritional value. In this climate, quality and nutritious options to the sugar-loaded energy bars and crispy snacks have soared with a few making their name and earning their audience in the country. Home-grown healthy …

Food

Get Hooked Onto This Easy, Delicious Breakfast

Breakfast IS an important meal of the day and I tip my hat to those who do Intermittent Fasting by missing this meal. By the time I pack off my kid to school and cradle my cup of tea, my stomach makes sounds that would make Aslan proud. So, missing breakfast is just not my cup of tea (pun totally intended.) Sure, I try – …