Gut health begins with oral health because 45% of oral bacteria is found in the gut. DIgestion starts in the mouth and if gut health is a cause for concern, dealing with oral health first is a good place to begin. Now oral health doesn’t only mean regular trips to the dentist or expensive treatments to maintain your pearly whites. You can eat right and …
Mumbai weather just can’t seem to make up its mind and we’re to remind you that even if you don’t feel hot or parched you could totally suffer from silent dehydration. This state of dehydration can be very tricky as the symptoms may not be noticeable. Unlike typical dehydration, which may cause symptoms such as thirst, dry mouth, dark urine, fatigue, and dizziness, silent dehydration …
