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Food

6 Home-grown Healthy Cereal Brands

Conscious eating has caught on in India, with people ditching packaged junk food. The rise of fit-fluencers and nutritionists on social media has also contributed to mindful eating with an emphasis on nutritional value. In this climate, quality and nutritious options to the sugar-loaded energy bars and crispy snacks have soared with a few making their name and earning their audience in the country. Home-grown healthy …

Food

Simple recipe for home-made, nutritious, sugar-free almond butter

Any kind of nutty flavouring, at least in India, is incomplete without little slivers of almonds. You cannot enter a halwai ki dukan and not see trays upon trays of sweets layered with shards of dry fruit with almonds and pistachios most often taking centre stage.  These beautiful golden brown oval nuts hold a place of esteem in Indian cooking and with good reason. Full …